"It doesn't matter how slow you go so long as you do not stop" confucius

      I was working with a rider today, going over some of the fundamentals of technique. We practiced going as slow as possible without falling over. Even at a crawl the motion is still moving forward. If you want to increase your balancea and improve your technical skills practice riding as slow as you can!
keep a foot out of the clips so you can put a foot down quickly if you are new to clip in pedals. 

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